What Is Slugging in Skincare and Why Is Everyone Talking About It?
If you’re a skincare enthusiast, you’ve probably heard about the latest trend in the beauty world: slugging. No, it’s not about letting a slimy slug crawl all over your face – it’s actually a method of skincare that has been gaining popularity for its ability to provide intense hydration and improve skin barrier function.
So, what exactly is slugging, and why is everyone talking about it? In this article, we’ll delve into the details of this trending skincare technique and explore its benefits for your skin.
What Is Slugging?
Slugging is a Korean skincare trend that involves applying a thick layer of occlusive moisturizer, such as petroleum jelly or other similar substances, to the skin as the last step in your skincare routine. The idea behind slugging is to create a protective barrier on the skin’s surface that prevents water loss and enhances the absorption of other skincare products.
The name “slugging” comes from the thick, shiny layer of product that resembles the slime trail left by a slug. While the imagery might not sound appealing at first, the results of slugging have piqued the interest of many skincare enthusiasts.
Benefits of Slugging
1. Intense Hydration: One of the key benefits of slugging is its ability to provide intense hydration to the skin. The occlusive moisturizer forms a barrier that locks in moisture, preventing it from evaporating and leaving the skin feeling soft and supple.
2. Improved Skin Barrier Function: The skin’s barrier function is essential for maintaining a healthy and balanced complexion. By creating a protective layer on the skin’s surface, slugging can help strengthen the skin’s barrier, protecting it from environmental stressors and preventing water loss.
3. Enhanced Absorption of Active Ingredients: By sealing in the moisture and active ingredients from the previous steps in your skincare routine, slugging can help enhance their absorption into the skin, increasing their effectiveness.
4. Soothing and Calming: For individuals with dry, sensitive, or irritated skin, slugging can provide a soothing and calming effect. The occlusive nature of the moisturizer can help reduce inflammation and soothe discomfort, making it a beneficial technique for those with compromised skin barriers.
How to Slug: A Step-By-Step Guide
If you’re interested in trying out the slugging technique, here’s a step-by-step guide on how to incorporate it into your skincare routine:
Step 1: Cleanse your face thoroughly to remove any dirt, oil, and makeup.
Step 2: Apply your regular skincare products, such as toner, serum, and moisturizer.
Step 3: Take a small amount of occlusive moisturizer, such as petroleum jelly or a thick balm, and gently massage it into your skin. Focus on areas that tend to be dry, such as the cheeks, forehead, and around the eyes.
Step 4: Allow the moisturizer to fully absorb into your skin before going to bed. Your skin may feel slightly greasy at first, but it should eventually settle into a smooth, protective layer.
Step 5: In the morning, cleanse your face as usual to remove the occlusive moisturizer.
It’s important to note that slugging is best suited for nighttime use, as the thick layer of moisturizer may not be practical for daytime wear. Additionally, it’s recommended to perform a patch test before incorporating any new skincare product or technique into your routine, especially if you have sensitive or acne-prone skin.
Is Slugging Suitable for All Skin Types?
While slugging can be beneficial for many individuals, it may not be suitable for everyone. For those with acne-prone or oily skin, slugging may exacerbate congestion and lead to breakouts. Additionally, if you are prone to skin sensitivities or allergies, it’s essential to be cautious when using occlusive moisturizers, as they may cause irritation or adverse reactions.
If you have concerns about incorporating slugging into your skincare routine, it’s best to consult with a dermatologist or skincare professional who can provide personalized recommendations based on your skin type and concerns.
Alternative Products for Slugging
If the idea of using petroleum jelly or similar occlusive moisturizers doesn’t appeal to you, there are alternative products that can provide similar benefits. Look for moisturizers that contain ingredients like ceramides, dimethicone, or squalane, which can help create a protective barrier on the skin without feeling overly greasy or heavy.
Additionally, incorporating a humidifier into your living space can help maintain a healthy level of moisture in the air, which can benefit your skin’s hydration levels and overall complexion.
The Bottom Line
Slugging is a trending skincare technique that has gained attention for its ability to provide intense hydration and improve skin barrier function. While it may not be suitable for everyone, those with dry or compromised skin may find slugging to be a beneficial addition to their skincare routine.
If you’re interested in trying out the slugging technique, consider incorporating occlusive moisturizers into your nighttime routine and carefully monitoring how your skin responds. Remember to perform a patch test before using any new product and consult with a skincare professional if you have specific concerns or questions.
Overall, the key to healthy, glowing skin is finding the skincare techniques and products that work best for you. Whether you’re slugging or sticking to a more traditional skincare routine, prioritizing hydration and protecting your skin’s barrier is essential for promoting a healthy complexion.